Weigh In record (no journal entry) for 27 January 2021
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154.3 lb
Lost so far: 9.5 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1144 kcal
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Fat: 5.35g | Prot: 38.66g | Carb: 229.95g.
Breakfast: Вермишель. Lunch: Красная Цена Макароны Перья. more...
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gaining 0.2 lb a week
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