Weigh In record (no journal entry) for 03 April 2021
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219.4 lb
Lost so far: 51.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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236 kcal
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Fat: 12.07g | Prot: 17.29g | Carb: 17.96g.
Breakfast: Жареное Яйцо, Цветная Капуста. more...
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gaining 6.7 lb a week
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