Weigh In record (no journal entry) for 03 April 2021
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123.5 lb
Lost so far: 9.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1752 kcal
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Fat: 64.81g | Prot: 45.64g | Carb: 210.15g.
Breakfast: Senseo Café. Lunch: Grand Frais Mangue, Fraises, Bjorg Flocons d'avoine Nature Bio, Levure Chimique, Compote Pomme Banane sans Sucre Ajouté, Oeuf. Dinner: Taillefine Yaourt 0% Pruneau , Ermitage Munster , Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche, Lay's Chips Nature (30g), Fraises avec le Sucre, Bjorg Flocons d'avoine Nature Bio, Levure Chimique, Compote Pomme Banane sans Sucre Ajouté, Oeuf. Snacks/Other: Nescafé Cappuccino, Pain Complet, Haribo Langue Acide. more...
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losing 0.5 lb a week
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Ade Line 8's weight history
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