Weigh In record (no journal entry) for 02 April 2021
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114.9 lb
Lost so far: 2.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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976 kcal
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Fat: 25.62g | Prot: 83.45g | Carb: 97.97g.
Breakfast: Oeuf, Carrefour Huile d'olive Vierge Extra, Thé sans Sucre, Carrefour Lait Écrémé. Lunch: Bjorg Lait de Noisette, Nature + Graines de Chia, Pomme Golden, Pure Via Stevia , Milical Pur Protéines , Carrefour Fromage Blanc 0%, Bjorg Soja Cuisine Bio, Carrefour Purée de Tomates, Petit Navire Thon Entier au Naturel, Gayelord Hauser Shirataki de Konjac, La Vie Claire Pâtes Complètes. Dinner: Baguette. more...
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losing 1.3 lb a week
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