vron_78's Journal, 02 April 2021

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Weigh In record (no journal entry) for 02 April 2021

162.9 lb Lost so far: 9.0 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2021:

1115 kcal

Fat: 13.84g | Prot: 68.34g | Carb: 189.87g. Lunch: Chocolate hummus, Macro Organic Tofu , Carrots , Strawberries , Black lentil soup. Dinner: Lima bean salad, Black lentil soup, Oat pudding. more...

1808 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 9.3 lb a week

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vron_78's Journal, 02 April 2021

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