Weigh In record (no journal entry) for 02 April 2021
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153.0 lb
Lost so far: 7.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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857 kcal
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Fat: 26.02g | Prot: 42.87g | Carb: 109.23g.
Breakfast: Bubur Ayam. Lunch: Oncom, Jengkol, Daging Sapi (70% tidak Berlemak / 30% Lemak), Nasi Putih. Snacks/Other: B.J. Bawang Merah Goreng, Pepaya, Good Day Mocacinno. more...
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losing 1.2 lb a week
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anggi bundaiyas's weight history
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