Weigh In record (no journal entry) for 31 March 2021
|
138.7 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2021:
|
290 kcal
|
Fat: 12.83g | Prot: 15.94g | Carb: 28.47g.
Breakfast: Морская Держава Паштет Шпротный, Вареное Яйцо, Кофе с Молоком. Lunch: Dr. Korner Хлебцы Хрустящие Гречневые с Витаминами, Помидоры, Запеченный Картофель. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
верочка1996's weight history
|