Weigh In record (no journal entry) for 31 March 2021
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138.5 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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302 kcal
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Fat: 11.96g | Prot: 19.23g | Carb: 29.93g.
Breakfast: Залесский Фермер Молоко Фермерское Диетическое 1,5%. Lunch: Фермерское Подворье Молоко 2,5%. Dinner: Куриный Бульон, Гринагро Молоко 2,5%. Snacks/Other: Залесский Фермер Молоко Фермерское Диетическое 1,5%. more...
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gaining 10.8 lb a week
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