Weigh In record (no journal entry) for 30 March 2021
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176.4 lb
Lost so far: 61.3 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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224 kcal
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Fat: 3.61g | Prot: 13.17g | Carb: 32.48g.
Breakfast: Putih Telur Matang, Sari Roti Roti Gandum. more...
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gaining 1.1 lb a week
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wulanhendrikaas's weight history
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