Weigh In record (no journal entry) for 29 March 2021
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194.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 March 2021:
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1368 kcal
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Fat: 40.12g | Prot: 112.39g | Carb: 139.59g.
Breakfast: Cafezinho, Hellmann's Maionese, Atum Enlatado, Adria Folhata Sabor Manteiga. Lunch: Cebola Roxa, Hortifruti Repolho Branco Cru, Alface Americana, Carne Moída Refogada, Purê de Batatas (com Leite Integral). Dinner: Hellmann's Maionese, Alface, Patinho, Salada Vinagrete, Pullman Rap10 Integral. Snacks/Other: Sol Gelatina de Morango, Turma da Mônica Maçã, Hortifruti Salada de Frutas. more...
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gilbertorodriguesalvarenga's weight history
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