Weigh In record (no journal entry) for 29 March 2021
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176.1 lb
Lost so far: 52.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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1029 kcal
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Fat: 19.25g | Prot: 108.53g | Carb: 110.62g.
Breakfast: Kiwi, Oeuf sur le Plat sans Matière Grasse, Herta Le Bon Paris -25% de Sel. Lunch: Sveltesse Ferme et Fondant Chocolat , Elle & Vire Fluide et Légère 4%, Courgette, L'étal du Volailler Émincé de Dinde. Dinner: Auchan Fromage Blanc Saveur Vanille 0%, Melon, St Môret Ligne & Plaisir 8%, Baguette, Elle & Vire Fluide et Légère 4%, Le Gaulois Escalope de Dinde, Pâtes (Cuites). more...
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losing 3.1 lb a week
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