Weigh In record (no journal entry) for 28 March 2021
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132.1 lb
Lost so far: 24.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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429 kcal
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Fat: 22.77g | Prot: 18.32g | Carb: 37.85g.
Breakfast: Nestlé Leite em Pó Ninho, Café com Açúcar, Bolo de Fubá, Ovo. more...
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losing 1.7 lb a week
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Ewla Sousa's weight history
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