Weigh In record (no journal entry) for 27 March 2021
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215.2 lb
Lost so far: 56.0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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391 kcal
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Fat: 18.21g | Prot: 24.21g | Carb: 34.25g.
Breakfast: Haribo Мармеладные Червячки, Жареное Яйцо без Жира, Сыр Российский, Брокколи. more...
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losing 3.1 lb a week
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