Weigh In record (no journal entry) for 26 March 2021
|
214.3 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2021:
|
635 kcal
|
Fat: 30.04g | Prot: 12.44g | Carb: 77.92g.
Breakfast: Italac Italakinho, Manteiga (com Sal), Pão Francês. more...
|
gaining 0.4 lb a week
|
|
Other Related Links
Members
|
Etvict's weight history
|