Weigh In record (no journal entry) for 23 March 2021
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155.4 lb
Lost so far: 37.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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1570 kcal
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Fat: 83.19g | Prot: 123.28g | Carb: 86.56g.
Breakfast: Envia Lait Facile à Digérer. Lunch: Rustica Huile d'olive Vierge Extra, Лук, Петрушка, Salakis Feta Light 9%, Jardin Bio Câpres Au Vinaigre, Огурец (с Кожурой), Красный Сладкий Перец, Помидоры Черри. Dinner: Яйцо, Pure Via Confiture de Fraise, Danone Cottage Cheese, Угорь. more...
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gaining 1.5 lb a week
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