Mari Purga's Journal, 25 March 2021

152.1 lb Lost so far: 13.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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874 kcal

Fat: 34.93g | Prot: 46.18g | Carb: 69.27g.   Breakfast: Perdigão Mortadela Tradicional, Pão Integral, Melitta Café sem Açúcar. Lunch: Frimesa Panceta, Farinha de Mandioca, Ovo, Berinjela Cozida. Dinner: Extra Fígado Bovino, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Skol Cerveja. more...

721 kcal

Activities & Exercise: Running - 6/mph - 37 minutes, Samsung Health - 23 hours and 23 minutes. more...