Weigh In record (no journal entry) for 25 March 2021
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142.9 lb
Lost so far: 5.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1981 kcal
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Fat: 68.53g | Prot: 127.91g | Carb: 201.36g.
Breakfast: Banane, Oeuf. Lunch: Auchan Sauce Tomate à la Provençale, Gerlinéa Shirataki de Konjac, Notre Jardin Petits Pois et Jeunes Carottes à l'étuvée, Oeuf, Danone Cottage Cheese, Jacquet Tartine P'tit Dej (28,6g). Dinner: Puget Huile d'olive Vierge Extra, Carrefour Ricotta, Pâtes (Cuites), Sauce de Soja, Freshona Champignon de Paris Émincés, Super U Thon au Naturel, Danone Cottage Cheese. Snacks/Other: Noix de Cajou, Amandes, Noisette, Jacquet Tartine P'tit Dej (28,6g), Lindt Chocolat Noir Excellence 70%, Lindt Chocolat Noir Excellence 70%, Pure Via Stevia, Danone Skyr Nature, Banane. more...
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losing 0.4 lb a week
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