Weigh In record (no journal entry) for 22 March 2021
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219.8 lb
Lost so far: 9.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1334 kcal
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Fat: 58.20g | Prot: 21.28g | Carb: 44.60g.
Breakfast: AH Paté met Cranberry, AH Filet Americain, AH Luxe Croissant. Snacks/Other: Chardonnay. more...
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steady weight
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