Weigh In record (no journal entry) for 22 March 2021
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143.3 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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561 kcal
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Fat: 18.96g | Prot: 50.28g | Carb: 44.65g.
Breakfast: Принцесса Нури Чай, Соленые Огурцы с Укропом, Санта Бремор Форель Слабосолёная, Омлет с Молоком. Lunch: Vici Снежный Краб (Крабовые Палочки). Dinner: Vici Снежный Краб (Крабовые Палочки). more...
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gaining 1.5 lb a week
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stroinashka_'s weight history
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