Weigh In record (no journal entry) for 22 March 2021
|
155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2021:
|
1919 kcal
|
Fat: 66.16g | Prot: 246.04g | Carb: 63.57g.
Breakfast: Просто Молоко Молоко 3,2%, Яйцо, Protein Rex Батончик Ягодный Пай, Myprotein Omega 3, Яичный Белок. Lunch: Bonduelle Горох, Куриные Голени (Кожа не Съедена), Помидоры. Dinner: Савушкин Продукт Творог 1%. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
k788885's weight history
|