Weigh In record (no journal entry) for 22 March 2021
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116.2 lb
Lost so far: 15.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2021:
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1336 kcal
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Fat: 73.94g | Prot: 76.26g | Carb: 100.09g.
Breakfast: Пп Старбакс . Lunch: Праймтайм Сырники, Макдоналдс Кофе Латте. Dinner: Прайм Тайм Салат с Утиной Грудкой. Snacks/Other: Chikalab Батончик Глазированный с Начинкой «Хрустящее Печенье» . more...
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losing 0.9 lb a week
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