Weigh In record (no journal entry) for 20 March 2021
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138.7 lb
Lost so far: 9.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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413 kcal
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Fat: 27.44g | Prot: 17.08g | Carb: 24.50g.
Breakfast: Азбука Вкуса Сырники Жареные. more...
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gaining 1.5 lb a week
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ira.tsuganova2014's weight history
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