Weigh In record (no journal entry) for 19 March 2021
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163.1 lb
Lost so far: 11.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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639 kcal
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Fat: 16.16g | Prot: 11.81g | Carb: 116.34g.
Breakfast: Манго, Velle Muzzly Крем-Мюсли Вяленая Клюква , Natura Мягкий Сливочный Сыр Натуральный, Harry's Сандвичный Хлеб Пшеничный, Дикси Банан. more...
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gaining 6.2 lb a week
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greenrrr's weight history
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