Weigh In record (no journal entry) for 18 March 2021
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130.1 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2021:
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960 kcal
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Fat: 43.21g | Prot: 78.53g | Carb: 66.63g.
Breakfast: 猪肚, 煮熟的鸡蛋白, 煮鸡蛋, 煎饼果子. Lunch: 香蕉, 番茄炒蛋, 萝卜丝, 黄瓜/青瓜(去皮), 卷心菜, 煮熟的鸡蛋白, 猪肚. more...
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1561 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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selena-sany's weight history
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