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3° dia d recomeço
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195.1 lb
Lost so far: 7.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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394 kcal
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Fat: 20.53g | Prot: 21.22g | Carb: 31.11g.
Breakfast: Salad Creations Tomate, Leão Fuze Chá de Morango , Queijo Mozzarella, Ovo Frito. Lunch: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Forno Velho Doce Colonial de Morango , Pão Caseiro. more...
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losing 10.8 lb a week
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