Weigh In record (no journal entry) for 16 March 2021
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143.3 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1774 kcal
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Activities & Exercise:
Pedalling - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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salonpashott's weight history
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