Weigh In record (no journal entry) for 15 March 2021
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135.4 lb
Lost so far: 5.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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712 kcal
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Fat: 44.84g | Prot: 36.67g | Carb: 40.12g.
Breakfast: Скит Сыр Скаморцца, Русский аппетит Фасоль Стручковая в Томатном Соусе, Яйцо. Snacks/Other: Свиная Сосиска (Копченая), Крендельки, Брянконфи Печенье Земляничное, Сахар, Callebaut Какао Extra Brute . more...
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gaining 2.7 lb a week
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