Weigh In record (no journal entry) for 15 March 2021
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125.7 lb
Lost so far: 35.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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351 kcal
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Fat: 15.40g | Prot: 16.72g | Carb: 38.92g.
Breakfast: Sambal Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih. more...
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steady weight
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azizamoza's weight history
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