Weigh In record (no journal entry) for 14 September 2018
|
131.2 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2018:
|
1229 kcal
|
Fat: 27.25g | Prot: 65.27g | Carb: 167.11g.
Breakfast: Лента Опята Маринованные, Коломенское Батон Нарезной. Lunch: Усенко Борщ с Говядиной. Dinner: Ого Отруби Пшеничные, Вареное Яйцо, Банан, Творог 0%, Riunite Lambrusco Rose, Strike Энергетик. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sigidation's weight history
|