Weigh In record (no journal entry) for 12 March 2021
|
140.7 lb
Lost so far: 7.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2021:
|
1067 kcal
|
Fat: 57.60g | Prot: 38.81g | Carb: 93.06g.
Breakfast: Ярче Красный Бархат, Зорька и Милка Запеканка Творожная с Клюквой. Lunch: Перекресток Яблоко Гольден, Огурец (с Кожурой), Вареное Яйцо. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ira.tsuganova2014's weight history
|