Weigh In record (no journal entry) for 12 March 2021
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140.7 lb
Lost so far: 7.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1067 kcal
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Fat: 57.60g | Prot: 38.81g | Carb: 93.06g.
Breakfast: Ярче Красный Бархат, Зорька и Милка Запеканка Творожная с Клюквой. Lunch: Перекресток Яблоко Гольден, Огурец (с Кожурой), Вареное Яйцо. more...
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steady weight
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