Weigh In record (no journal entry) for 11 March 2021
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151.0 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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267 kcal
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Fat: 9.32g | Prot: 12.74g | Carb: 28.67g.
Lunch: MacCoffee Капучино Di Torino, Fitnes Shock Protein Cookie Peanut & Chocolate. more...
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gaining 0.8 lb a week
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valchuk's weight history
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