adeliabudhie's Journal, 11 March 2021

163.1 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed N/A.

---

1629 kcal

Fat: 40.11g | Prot: 91.20g | Carb: 227.87g.   Breakfast: Jeruk, Kem Chicks Sayur Toge, Telur Asin, Bamboe Bumbu Rawon, Rawon. Lunch: Sohun, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Bionic Farm Sweetatoes. more...

1900 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...