Weigh In record (no journal entry) for 10 March 2021
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140.7 lb
Lost so far: 24.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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561 kcal
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Fat: 23.74g | Prot: 39.81g | Carb: 45.56g.
Breakfast: Ferrero Ferrero Rocher, Кофе с Молоком. Lunch: Mission Deli Лепёшки Гриль, Салат Овощной с Маслом, Запеченная или Жаренная Рыба. Dinner: MacCoffee Cappuccino Di Torino с Корицей. more...
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losing 4.6 lb a week
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stroinashka_'s weight history
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