Weigh In record (no journal entry) for 10 March 2021
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121.3 lb
Lost so far: 19.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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673 kcal
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Fat: 33.46g | Prot: 55.51g | Carb: 37.43g.
Breakfast: Quaker Oat, Blueberry (tanpa Pemanis, Beku), Stroberi. Lunch: Paha Ayam Panggang (Kulit Dimakan), Selada Daun Hijau, Selada Daun Hijau. more...
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losing 0.3 lb a week
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marisa.liz's weight history
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