natercia_pintor's Journal, 08 March 2021

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Weigh In record (no journal entry) for 08 March 2021

134.0 lb Lost so far: 10.4 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2021:

585 kcal

Fat: 30.20g | Prot: 60.08g | Carb: 14.70g. Breakfast: Lidl Simply Light Mozzarella , Lidl Mixed Nuts, Fat Free Greek Yoghurt. Lunch: Tesco Mixed Leaf Salad, Chicken Breast. Snacks/Other: Lidl Mixed Nuts, Aldi Mozzarella Light . more...

2399 kcal

Activities & Exercise: Hitt - 1 hour, Walking - 1 hour and 56 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...

losing 1.7 lb a week

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natercia_pintor's Journal, 08 March 2021

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