Weigh In record (no journal entry) for 09 March 2021
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173.1 lb
Lost so far: 64.6 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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288 kcal
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Fat: 11.14g | Prot: 12.81g | Carb: 32.15g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar Gandum (2). more...
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losing 0.5 lb a week
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wulanhendrikaas's weight history
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