Weigh In record (no journal entry) for 08 March 2021
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207.2 lb
Lost so far: 8.8 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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876 kcal
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Fat: 58.28g | Prot: 68.34g | Carb: 12.36g.
Breakfast: Melitta Café sem Açúcar , Água (Engarrafada), Melitta Café sem Açúcar , Água (Engarrafada). Lunch: Salada Vinagrete, Churrasco, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho Refogado, Salada Vinagrete, Churrasco, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho Refogado. more...
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losing 26.2 lb a week
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08 Mar 21 by member: Bi@*
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