Weigh In record (no journal entry) for 08 March 2021
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145.3 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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339 kcal
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Fat: 11.91g | Prot: 8.04g | Carb: 50.37g.
Breakfast: Чай с Сахаром, Коровка из Кореновки Сгущёнка, Обычные Блины. more...
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losing 3.5 lb a week
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Dashish_'s weight history
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