Weigh In record (no journal entry) for 08 March 2021
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135.1 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1677 kcal
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Fat: 140.70g | Prot: 68.55g | Carb: 20.07g.
Breakfast: Dolce Gusto Lungo. Lunch: Callowfit Vanille Saus, Callowfit Chocolate, Jumbo Pecannoten Ongezouten, AH Romige Kokosmelk, Droste Cacao, Body & Fit Peanut Butter Powder, AH Avocado Eetrijp. Dinner: AH Speklap, Keton1 Collageen Poeder, Eiwit, Lovilio Mascarpone , Jumbo Gesneden Rode Ui, Nevo Komkommer met Schil , Zero Noodles Zero Noodles, Kikkoman Sojasaus, Koningsvogel Surinaamse Sambal , AH Olijfolie Traditioneel. more...
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losing 1.5 lb a week
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