aleksandra20021987's Journal, 08 March 2021

153.9 lb Lost so far: 23.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 23.70g | Prot: 46.35g | Carb: 1.75g.   Dinner: Индилайт Шашлык из Филе Индейки, Jack Daniels Виски. Snacks/Other: Snaq Fabriq Coco Tropic. more...

1847 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...