Weigh In record (no journal entry) for 08 March 2021
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147.3 lb
Lost so far: 2.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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994 kcal
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Fat: 18.54g | Prot: 23.71g | Carb: 186.95g.
Breakfast: Delisse Yaourt Brassé aux Fruits Mixés, Confitures et Conserves, St Hubert Oméga 3, Pain, Pain, Café. Lunch: Pommes, Auchan Salade Mélangée, Auchan Salade Mélangée. Dinner: Jafaden Jus de Pamplemousse, Auchan Oignons Blancs, Pommes de Terre Vapeur, Navets, Poireaux, Carottes, Carottes. Snacks/Other: Harry's Brioche , Harry's Brioche . more...
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losing 4.6 lb a week
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