Weigh In record (no journal entry) for 07 March 2021
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188.1 lb
Lost so far: 51.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1155 kcal
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Fat: 83.53g | Prot: 33.35g | Carb: 64.38g.
Breakfast: Мармелад, Холодный Кофе со Сливками, Good Food Семечки Подсолнечника, Мерси Конфеты, Селедка под Шубой. more...
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gaining 4.4 lb a week
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