Weigh In record (no journal entry) for 06 March 2021
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167.3 lb
Lost so far: 54.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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1188 kcal
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Fat: 48.56g | Prot: 39.86g | Carb: 147.55g.
Breakfast: Ana Maria Bolinho de Baunilha, Pullman Pão Integral Original, Patê de sardinha. Lunch: Arroz Branco (Cozido), Maçãs Fuji, Andorinha Azeite de Oliva Extra Virgem, Feijão Carioca Cozido, Sadia Linguiça Toscana. Snacks/Other: Paulista Iogurte , Ana Maria Bolinho de Baunilha, Patê de sardinha, Pullman Pão Integral Original. more...
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1841 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours. more...
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losing 2.0 lb a week
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Kênia Oliveira's weight history
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