Weigh In record (no journal entry) for 06 March 2021
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155.9 lb
Lost so far: 93.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1458 kcal
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Fat: 101.87g | Prot: 61.66g | Carb: 64.19g.
Lunch: AH Maaltijdsalade Makreel Aardappel, Geitenkaas, Lurpak Roomboter Ongezouten , Tasty Basics Crackers Meerzaden. Dinner: Delicieux Gevulde Courgette Schotel. Snacks/Other: Gekookt Ei, Ferrero Rocher, Starbucks Cappuccino Grande Coconut. more...
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gaining 3.1 lb a week
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