Weigh In record (no journal entry) for 06 March 2021
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90.4 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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1169 kcal
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Fat: 33.82g | Prot: 62.90g | Carb: 151.61g.
Breakfast: Myfitness Pal Sambal Bawang, Alfamart Kerupuk Kulit Kerbau, Fiesta Chicken Tofu (Daging Ayam Olahan), Kobe Bon Cabe Lv. 30, B.J. Bawang Merah Goreng, Tempe, Nasi Putih. Lunch: Mentimun (Kupas), Kembang Kol, Bawang Putih, Kobe Bon Cabe Lv. 30, B.J. Bawang Merah Goreng, Myfitness Pal Sambal Bawang, Alfamart Kerupuk Kulit Kerbau, Nasi Putih, Fiesta Chicken Tofu (Daging Ayam Olahan), Minyak Zaitun Ekstra Virgin, Daun Bawang (Loncang), Telur. Dinner: Myfitness Pal Sambal Bawang, B.J. Bawang Merah Goreng, Kobe Bon Cabe Lv. 30, Minyak Zaitun Ekstra Virgin, Fiesta Chicken Tofu (Daging Ayam Olahan), Alfamart Kerupuk Kulit Kerbau, Tempe, Pisang, Sari Roti Roti Gandum. Snacks/Other: Energen Kacang Hijau, Madu, Roma Biskuit Kelapa, Kurma, Mexico Organic Chia Seed, Good Day Cappuccino. more...
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