hahah 5lbs difference from yesterday. fascinating
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233.0 lb
Lost so far: 15.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1149 kcal
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Fat: 55.23g | Prot: 35.53g | Carb: 140.22g.
Breakfast: Honey , Kraft Smooth Peanut Butter, Sour Dough Bread, Coffee with Cream. Lunch: Smart Sweets Sweet Fish, Pepsi Diet Pepsi (Can), Breton Multigrain Crackers, Castello Brie Cheese. Dinner: Snow or Sugar Snap Peas , Bravo Spaghetti Sauce, Lilydale Extra Lean Ground Turkey, NuPasta Konjac Spaghetti. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick. more...
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losing 35.0 lb a week
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