Brunacamello's Journal, 04 March 2021

Weigh In record (no journal entry) for 04 March 2021

157.4 lb Lost so far: 13.4 lb. Still to go: 27.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2021:

675 kcal

Fat: 40.33g | Prot: 66.38g | Carb: 11.39g. Lunch: Sadia Drumette Coxinha da Asa, Cenouras. Snacks/Other: Café. more...

400 kcal

Activities & Exercise: Corrida - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

losing 13.4 lb a week


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Brunacamello's weight history