Weigh In record (no journal entry) for 03 March 2021
|
179.2 lb
Lost so far: 48.9 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2021:
|
1083 kcal
|
Fat: 15.76g | Prot: 84.71g | Carb: 144.03g.
Lunch: Semoule Cuite, Thiriet Émincés de Filet de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Pain aux Céréales, Auchan Fromage Blanc 0%, Carrefour Bio Poêlée de Légumes Grillés, Riz Blanc (à Longs Grains , Cuit), Bar. Snacks/Other: Carrefour Pain aux Céréales. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoro59's weight history
|