Weigh In record (no journal entry) for 03 March 2021
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135.8 lb
Lost so far: 72.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1604 kcal
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Fat: 129.73g | Prot: 61.61g | Carb: 18.63g.
Lunch: AH Doosjevol Blauwe Bessen, De Zaanse Hoeve Crème Fraiche, Courgette TNF, Pit&Pit Amandelmeel, Alesto Walnoten, AH Pompoen Stukjes, Aman Prana Kokos Meel, Kokossnippers, AH Biologisch Appelciderazijn, Melkan Roomboter Ongezouten, AH Doosjevol Cranberry's. Dinner: Body & Fit Organic Peanut Butter Crunchy, White Lady Zuivelspread Naturel, Body & Fit Egg White Powder, AH Roomboter Ongezouten, Rode Kool Tnf, Holland & Barrett Biologische Appelazijn Natuurtroebel, AH Rundergehakt, Zaanse Mayonaise. more...
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gaining 4.6 lb a week
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