Weigh In record (no journal entry) for 01 March 2021
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168.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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1551 kcal
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Fat: 48.15g | Prot: 84.26g | Carb: 192.67g.
Lunch: Churrasco, Feijão Carioca, Macarrão Fresco (Cozido), Arroz Branco, Chuchu Cozido. Dinner: Água Tônica, Churrasco, Perdigão Mini Chicken Tradicional. Snacks/Other: Café com Açúcar, Bauducco Torrada Integral, Lacta Chocolate Ao Leite, Mamão Formosa. more...
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1936 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.4 lb a week
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